Kazalo:
- Ricinusovo olje za plešavost - kako deluje
- Kako uporabljati ricinusovo olje
- 1. Ricinusovo olje za plešavost
- 2. Zmešajte ricinusovo olje in kokosovo olje
- Čas priprave
- 3. Ricinusovo olje in eterično olje limone
- 4. Rosemary Oil And Castor Oil
- 5. Mix Castor Oil With Tea Tree Oil
- 6. Castor Oil And Hibiscus Petals
- 11 virov
Izguba las je stresna. Gledanje, kako lasje postajajo tanjši in tanjši, je lahko srčna izkušnja. Ko se bojite izvajati preprosta dejanja, kot je s prsti po laseh, veste, da je čas, da poiščete pomoč. Toda od kod? Kako na tisoče izdelkov na trgu, ki trdijo, da se spopadajo z izpadanjem las, določite, kateri bo deloval?
Eden preprostih načinov, kako se tej dilemi izogniti, je, da se odločite za uporabo naravnih zdravil, ki imajo dodatno korist, saj nimajo stranskih učinkov. Ricinusovo olje se že dolgo uporablja kot sredstvo za izpadanje las. Ali ricinusovo olje pomaga pri plešavosti? Pomaknite se navzdol, če želite izvedeti.
Ricinusovo olje za plešavost - kako deluje
Ni znanstvenih raziskav, ki bi ricinusovo olje povezovala z rastjo las. Vendar zagovorniki trdijo, da ne pomaga le pri rasti las, temveč tudi obravnava težave, kot je prhljaj. Tu je nekaj razlogov, zakaj lahko deluje:
- Ricinusovo olje ima močne protibakterijske, protiglivične in protivnetne lastnosti (1), (2). Te lastnosti pomagajo okrepiti zdravje lasišča in zmanjšati izpadanje las zaradi težav, kot so prhljaj in druge vrste poslabšanja lasišča.
- Redna uporaba olja lahko pomaga povečati krvni obtok, kar pa lahko pomaga pri odvajanju toksinov iz lasnih mešičkov. Prav tako bo vaše folikle hranil, tako da bodo ustvarili zdrave lase.
- Velikokrat se nezdravi lasje začnejo redčiti zaradi lomljenja. Ricinusovo olje pomaga tudi pri urejanju vaših las in odpravlja težave, kot so delitev las in lomljenje (3). Dodana vlaga pomaga tudi pri blaženju težav, kot sta suhost in vročina, s čimer lasje dobijo bolj zdrav videz.
- Olje je bogat vir omega-6 maščobnih kislin in vitamina E, ki hranijo vaše mešičke, hkrati pa krepijo vaše korenine in lasne obloge. To omejuje lase.
- Ricinusovo olje vsebuje ricinoleinsko kislino (4). Študije so pokazale, da kislina pomaga zavirati prostaglandin D2 sintazo, encim, ki lahko zmanjša podaljšanje las in povzroči plešavost (5).
Zdaj pa razumimo, kako uporabiti ricinusovo olje za zmanjšanje plešavosti in pomoč pri ponovni rasti las.
Kako uporabljati ricinusovo olje
1. Ricinusovo olje za plešavost
Ricinusovo olje vsebuje ricinoleinsko kislino, ki pomaga spodbuditi rast las iz mirujočih foliklov. Lahko pomaga okrepiti korenine vaših las, hkrati pa neguje vaše lasne mešičke. Tako lahko olje spodbuja ponovno rast las.
Boste potrebovali
2 žlici ricinusovega olja
Čas priprave
2 minuti
Čas obdelave
45 minut
Proces
- Ricinusovo olje segrevajte nekaj sekund, dokler ni rahlo toplo.
- Nanesite olje na lasišče in poskrbite, da boste pokrili vse pike.
- Masirajte lasišče približno 10-15 minut. Osredotočite se na problematična področja, kjer ste imeli veliko izpadanje las.
- Olje pustite delovati dodatnih 30 minut. Po želji ga lahko pustite čez noč.
- Olje sperite z vodo in blagim šamponom brez sulfata.
Kako pogosto?
3-krat na teden.
2. Zmešajte ricinusovo olje in kokosovo olje
Ker ima ricinusovo olje izredno gosto konsistenco, ga kombiniranje z nosilnim oljem, kot je kokosovo olje, pomaga bolje nasičiti vaše lase. To pomaga povečati učinkovitost olja, ko gre za izboljšanje zdravja vaše lasne gredi. Kokosovo olje je tudi izjemno prodorno in bo vaše lase počutilo močne in globoko kondicionirane (6).
Boste potrebovali
- 1 žlica ricinusovega olja
- 2 žlici kokosovega olja
Čas priprave
2 minuti
Čas obdelave
45 minut
Proces
- V posodi združite obe olji in mešanico segrevajte, dokler ni rahlo topla.
- Mešanico olja nanesite na lasišče. Ko si pokrijete lasišče, nanesite olje do konic las.
- Masirajte lasišče približno 10-15 minut. Osredotočite se na problematična področja, kjer imate veliko izpadanje las.
- Olje pustite delovati dodatnih 30 minut. Po želji lahko olje pustite prižgano čez noč.
- Olje sperite z vodo in blagim šamponom brez sulfata.
Kako pogosto?
3-krat na teden.
3. Ricinusovo olje in eterično olje limone
Eterično olje limone lahko pomaga pri zdravljenju težav z lasiščem in krepi zdravje lasišča. Je tudi bogat vir vitamina C, ki pomaga povečati raven kolagena in spodbuja rast las (7). Olje tudi čudovito diši in bo vaše lase počutilo sveže!
Boste potrebovali
- 2 1/2 žlice ricinusovega olja
- 1 čajna žlička eteričnega olja limone
Čas priprave
2 minuti
Čas obdelave
20 minut
Proces
- V posodi združite obe olji in mešanico segrevajte, dokler ni rahlo topla.
- Mešanico olja nanesite na lasišče in poskrbite, da boste pokrili vsa mesta. Nanesite olje do konic las.
- Massage your scalp for about 5 minutes. Concentrate on the problem areas where you have been experiencing a lot of hair loss.
- Leave the oil on for an additional 15 minutes.
- Wash the oil out with water and a mild sulfate-free shampoo.
How Often?
2-3 times a week.
4. Rosemary Oil And Castor Oil
Rosemary essential oil is an excellent hair regrowth stimulant that also helps fight oiliness (8). It unclogs your pores and soothes your scalp with its antibacterial and anti-inflammatory properties.
You Will Need
- 2 teaspoons coconut oil
- 2 teaspoons castor oil
- 4-5 drops rosemary essential oil
Prep Time
2 minutes
Processing Time
30 minutes
Process
- Pour the castor oil and coconut oil into a pan and heat over a low flame for about a minute. Ensure that the flame is set very low because you do not want to overheat the oils.
- Pour the oil into a bowl and add 4-5 drops of rosemary essential oil to it.
- Apply the oil blend to your scalp. Cover your scalp and work the oil down to the tips of your hair.
- Massage your scalp for about 5-10 minutes. Concentrate on the problem areas where you have been experiencing a lot of hair loss.
- Leave the oil on for an additional 20 minutes.
- Wash the oil out with water and a mild sulfate-free shampoo.
How Often?
2-3 times a week.
5. Mix Castor Oil With Tea Tree Oil
Tea tree oil also possesses antibacterial, antifungal, and anti-inflammatory properties, which help it boost scalp health by tackling issues like dandruff (9),(10). It is also an effective ingredient when it comes to keeping the scalp clean. When combined with castor oil, it helps thicken your hair by curbing hair fall and boosting hair regrowth.
You Will Need
- 4-5 drops tea tree oil
- 2 tablespoons castor oil
- 2 tablespoons coconut oil
Prep Time
2 minutes
Processing Time
45 minutes
Process
- Combine two oils in a bowl and heat the blend until it is slightly warm.
- Apply the oil blend to your scalp and ensure that you have every spot covered. Work the oil down to the tips of your hair.
- Massage your scalp for about 10-15 minutes. Concentrate on the problem areas where you have been experiencing a lot of hair loss.
- Leave the oil in for an additional 30 minutes or overnight.
- Wash the oil out with water and a mild sulfate-free shampoo.
How Often?
3 times a week.
6. Castor Oil And Hibiscus Petals
Hibiscus helps boost the efficiency of castor oil by soothing your scalp and helping you keep your hair healthy (11). It prevents hair breakage and splitting and is an excellent hair conditioner.
You Will Need
- 1 tablespoon castor oil
- 1 tablespoon coconut oil
- 1 tablespoon almond oil
- 2 vitamin E oil capsules
- 10-15 hibiscus petals
Prep Time
Overnight
Processing Time
1 hour
Process
- Combine all the oils in a bowl to get an oil blend. Empty the 2 capsules of vitamin oil in this blend and mix well.
- Crush the hibiscus petals and add it to the oil blend. Let it sit overnight.
- In the morning, start applying the oil blend onto your scalp and ensure that you have every spot covered. Work the oil down to the tips of your hair.
- Massage your scalp for about 10-15 minutes. Concentrate on the problem areas where you have been experiencing a lot of hair loss.
- Leave the oil on for an additional 45 minutes.
- Wash the oil out with water and a mild sulfate-free shampoo.
How Often?
3 times a week.
Tu gre za ricinusovo olje in plešavost. Obravnavanje padca las je lahko izredno težko. Vendar lahko s temi postopki ricinusovega olja preprečite, da bi teža postala stalna. Ne samo, da bodo pomagali pri omejevanju padca las, ampak bodo tudi pomagali obnoviti volumen las. Ste že kdaj uporabljali ricinusovo olje za padec las? Povejte nam svoje izkušnje v spodnjem oddelku za komentarje.
11 virov
Stylecraze ima stroge smernice za nabavo in se opira na strokovne študije, akademske raziskovalne ustanove in zdravniška združenja. Izogibamo se uporabi terciarnih referenc. Več o tem, kako zagotavljamo, da je naša vsebina natančna in aktualna, lahko preberete v naši uredniški politiki.- Momoh, Abdul O., M. K. Oladunmoye, and T. T. Adebolu. “Evaluation of the antimicrobial and phytochemical properties of oil from castor seeds (Ricinus communis Linn).” (2012).
www.researchgate.net/publication/291994317_Evaluation_of_the_antimicrobial_and_phytochemical_properties_of_oil_from_castor_seeds_Ricinus_communis_linn
- Vieira, C et al. “Effect of ricinoleic acid in acute and subchronic experimental models of inflammation.” Mediators of inflammation vol. 9,5 (2000): 223-8.
pubmed.ncbi.nlm.nih.gov/11200362/
- Zaid, Abdel Naser et al. “Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine.” BMC complementary and alternative medicine vol. 17,1 355.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/
- Patel, Vinay R et al. “Castor Oil: Properties, Uses, and Optimization of Processing Parameters in Commercial Production.” Lipid insights vol. 9 1-12.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5015816/
- Fong, Pedro et al. “In silico prediction of prostaglandin D2 synthase inhibitors from herbal constituents for the treatment of hair loss.” Journal of ethnopharmacology vol. 175 (2015): 470-80.
pubmed.ncbi.nlm.nih.gov/26456343/
- Rele, Aarti S, and R B Mohile. “Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage.” Journal of cosmetic science vol. 54,2 (2003): 175-92.
pubmed.ncbi.nlm.nih.gov/12715094/
- Pullar, Juliet M et al. “The Roles of Vitamin C in Skin Health.” Nutrients vol. 9,8 866.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/
- Panahi, Yunes et al. “Rosemary oil vs minoxidil 2% for the treatment of androgenetic alopecia: a randomized comparative trial.” Skinmed vol. 13,1 (2015): 15-21.
pubmed.ncbi.nlm.nih.gov/25842469/
- Carson, C F et al. “Melaleuca alternifolia (Tea Tree) oil: a review of antimicrobial and other medicinal properties.” Clinical microbiology reviews vol. 19,1 (2006): 50-62.
www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/
- Satchell, Andrew C et al. “Treatment of dandruff with 5% tea tree oil shampoo.” Journal of the American Academy of Dermatology vol. 47,6 (2002): 852-5.
pubmed.ncbi.nlm.nih.gov/12451368/
- Adhirajan, N et al. “In vivo and in vitro evaluation of hair growth potential of Hibiscus rosa-sinensis Linn.” Journal of ethnopharmacology vol. 88,2-3 (2003): 235-9.
pubmed.ncbi.nlm.nih.gov/12963149/